Photo by Sergiu Zarnescu on Unsplash

My plan for 2022

I know it’s not New Year yet.

It’s quite simple really. My mental health is pretty good, but my physical health is not. In the last 6 months, my body has gone downhill fast. And it’s a vicious circle. I’ve not had good knees for many years, but aqua aerobics and walking netball have kept them functioning. In June this year, I had an attack of gout! If you’ve ever had gout, you’ll understand the pain.

--

--

--

I’m an Australian who loves to write about travel and my daily life as a mother and grandmother as well as my past experIences- all true. I publish almost daily

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

SLOWLY, AND EVER MORE SLOWLY… — Apprenticeship to Love: Daily Meditation & Practice for the Sacred…

Conquer The Adversity In Life

My name is Dimas Farhan Wibowo.

3 key secrets to achieve the desire result - applicable to any area of life

Where does a sense of accomplishment come from?

​My Love/Hate relationship with Glasto

The Bridge to Possible

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adrienne Beaumont 🇦🇺

Adrienne Beaumont 🇦🇺

I’m an Australian who loves to write about travel and my daily life as a mother and grandmother as well as my past experIences- all true. I publish almost daily

More from Medium

Let’s Talk Barkitecture… Say What?

Tips For Traveling With Your Dog

Why I Want To Be A Better Me in 2022: Responding to the Coffee Challenge

How to Raise Your Kids to Speak 4 Languages Fluently

A 5 year old boy and a 1.5 year old girl are riding bicycles on a sidewalk