My plan for 2022
I know it’s not New Year yet.
It’s quite simple really. My mental health is pretty good, but my physical health is not. In the last 6 months, my body has gone downhill fast. And it’s a vicious circle. I’ve not had good knees for many years, but aqua aerobics and walking netball have kept them functioning. In June this year, I had an attack of gout! If you’ve ever had gout, you’ll understand the pain.