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my advice ( from
someone who has battled weight my whole life- even when i was thin, i thought i was fat. ) is to eat everything that's available over christmas but only have a small portion. don't deny yourself anything. even figgy pudding! i was on Noom too and lost 22 pounds.

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Adrienne Beaumont
Adrienne Beaumont

Written by Adrienne Beaumont

I’m Australian. I love to travel and write about my adventures.I write about my daily life as a mother and grandmother as well as my past experiences.

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