I like Adriene too. The chair yoga suits me.

I have been enjoying the “Yoga with Adriene” videos. She has many to choose from.
5 Practices That Make All the Difference for My Mental Health
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Allison Ditmer
Adrienne Beaumont
·Follow
Jul 4, 2022
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I like Adriene too. The chair yoga suits me.
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Written by Adrienne Beaumont12.6K Followers
·2.1K Following
I’m Australian. I love to travel and write about my adventures.I write about my daily life as a mother and grandmother as well as my past experiences.
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